Is Liquid I.V. Better Than Gatorade?

How is liquid iv different from gatorade?

How is Liquid Iv different than Gatorade. When compared to Gatorade, it has three times the electrolytes and less than half the sugar and calories. Many people don’t know this but I dehydrate very easy; Especially when I’m pregnant. This is actually fairly common most people just don’t realize it like it did.

The sugar in Gatorade can make you gittery if you’re not eating or keeping down much food. So, the sugar cut alone would have benefited me. The Lavender Blueberry mixture formulated to help aid sleep would also been a live saver since my insomnia gets very bad while pregnant.

What is liquid IV?

Liquid IV is a drink brand that promises you better hydration through the use of Cellular Transport Technology. This Cellular Transport Technology system simply speeds up the absorption of water into the bloodstream. The manufacturers make three products. Their main product is the Liquid IV Hydration Multiplier, …

Electrolytes. They balance the body’s acidity levels and regulate the amount of water in the cells. Liquid IV contains potassium and sodium electrolytes.

Hydration Multiplier. Mix one powder packet with an average amount of cold water and drink after a workout or any time you need hydration. Energy Multiplier. Add one serving to an adequate amount of water and drink anytime you need more energy. Sleep Multiplier.

Other studies support the use of these beverages to manage weight. However, do not assume that Liquid IV drinks are a total substitute for water.

Manufacturers of these electrolyte drinks claim that their products can hydrate your body with a greater impact than normal drinks. Additionally, they promise consumers improved sleep, tranquility, better focus, and enhanced energy levels.

Many people can’t drink enough to such levels. Some rely on supplements to keep them dehydrated. The manufacturers of Liquid IV brands claim that their powered drinks use Cellular Science Technology to hydrate your body more efficiently than relying on water.

Liquid IV and Weight Loss. Electrolyte drinks increase hydration. According to Nutrients, improved hydration can lead to weight loss. More water in the body leaves you satiated. As a result, you won’t need to eat snacks and other unplanned foodstuffs that increase your weight.