How Do You Make Turmeric Tea For Weight Loss?
Turmeric is not only beneficial for weight loss but it’s also a very power anti-inflammatory. Since inflammation is linked to weight gain then you can expect to lose weight with it. The primary antioxidant in turmeric is curcumin. It’s been found to help with stomach issues, metabolic disorders & obesity.
Turmeric ginger tea is extremely powerful, so when taken in moderation you will be able to enjoy the health benefits outlined above. It is best to consume 1-2 cups every day. To make turmeric ginger tea, you can use ginger root extract which is available in supplement form as well.
Turmeric and Weight Loss: Can it Help?
- Stimulates gallbladder to produce bile, which helps improve digestion.
- Lowers blood sugar levels.
- Reduces the production of fat tissue (by inhibiting the formation of new blood vessels inside the fat).
- Lowers the level of insulin resistance and leptin resistance, which are both directly related to fat storage.
- Lowers cholesterol levels.
You should check with your doctor about drinking turmeric tea if you have had:
- inflammation of the gallbladder or gallbladder stones
- obstruction of bile passages
- stomach ulcers
- diabetes (turmeric supplements may lower blood sugar)