How Do You Make Healthy Shamrock Shakes?
- Vanilla Ice Cream: The base for any delicious milkshake is quality vanilla ice cream.
- Whole Milk: To make a super creamy Shamrock shake, whole milk is preferred.
- Mint Extract: At the store, there are two types of mint extract.
- Green Food Coloring: You can use gel food coloring or liquid, but you definitely need to make your Shamrock Shake green.
- Pick 3 snacks a day (SlimFast snacks or fruit & veg)
- Choose 2 meal replacements (SlimFast meals; shakes or bars)
- Have 1 balanced meal (See our delicious 600Kcal recipe ideas)
- Drink at least 2 liters of water a day
- Get active! Exercise could help you reach your goal
What does a Shamrock Shake taste like? While many say the Shake is flavored with “leprechaun tears, pots of gold, and a little luck,” it really just tastes like a rich and pillowy vanilla shake, with hints of refreshing mint. Similarly, What flavor is Shamrock Shake at McDonald’s?
The plant-based natural ingredients needed to make a dairy-free healthy Shamrock shake are:
- Canned coconut milk – you can also use canned coconut cream, but it would make the shake very high in fat and calories.
- Unsweetened almond milk – or any plant-based milk you love.
- Natural green food coloring – not all green food colorings are vegan-friendly.