Roll the tortilla over the filling. Wrap the tortilla up in a tight roll, working from bottom to top. Gently fold the bottom up and over into a cylinder with a diameter of about 1/2 inch (1.25 cm). Continue rolling the rest of the tortilla over this initial cylinder until you reach the top edge.
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- Gather up your ingredients. The ingredients are really easy to find at Walmart or a local grocery store.
- Rip off a paper towel and lay it down on a flat surface.
- Sprinkle the cheese on the tortilla.
- Wrap the tortilla up.
- Put the roll-up in your microwave for 15 seconds.
- Let it cook thoroughly.
- Did you make this recipe?
- To warm tortillas in an oven, first preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius).
- If warming a tortilla on the stove, turn one burner on high.
- To warm tortillas in the microwave, wrap a stack of eight in a clean, semi-damp paper towel or dish towel.
The top 6 healthy tortilla wraps are:
- Greenleaf Foods’ Raw Spinach Wraps
- Siete Foods’ Chickpea Flour Tortillas
- Flatout’s Foldit 5 Grain Flax Flatbread
- Greenleaf Foods’ Raw Spinach Wraps
- Angelic Bakehouse’s 7-Grain Wraps
- NUCO’s Organic Coconut Wraps with Turmeric
- Norigami’s Gluten-Free Pea Wraps with Chia Seeds