How Can You Make Onions Easier To Digest?

Onions & Digestion. Onions contain odoriferous sulfur compounds including thiosulfinates, sulfoxides and sulfides. Additionally, onions can help your body grow healthy bifido bacteria that reduce the growth of harmful bacteria. Cysteine sulfoxide is the compound in onions responsible for the flavor of the onion.

Onions & Digestion. Additionally, onions have several uses in herbal medicine. However, some individuals have difficulty digesting onions. These digestive problems can result from either an allergy or an intolerance to onions. Onions Onions are a member of the allium group of vegetables, which also includes garlic, scallions, green onions,

Avoid Raw Onions. Raw onions tend to cause more problems than cooked onions. Try cooking your onions thoroughly in your recipes to make them more digestible and prevent indigestion symptoms.

Raw Onions Raw onions can be hard to digest, for some. Onions can cause a good deal more than just leaving you with that pungent onion-breath. Some people pass gas and feel digestive discomfort after eating onions in their raw form, while others burp and bloat.