There are 260 calories in a 1 fillet serving of Wendy’s Spicy Chicken Fillet (No Bun).
Double Stack (plain with no bun): 260 calories, 19g fat, 1g carbs, 20g protein The lowest carb chicken sandwich at Wendy’s is the grilled chicken breast. While the homestyle and spicy chicken may be tempting, they have too many carbs for Keto, even without the bun.
Keto Wendy’s Bunless Sandwiches Be default, the burgers at Wendy’s come with sliced cheese, even when ordered plain. Be sure to specify if you would like yours without. Single (plain with no bun): 320 calories, 25g fat, 3g carbs, 24g protein
When you ask for ” no bun please ,” your order will come in a plastic container, complete with a fork and knife. It’s such a convenient Keto-friendly option on the go! If you’d rather have your sandwich wrapped in a lettuce wrap, you can request that too. * Values below are based on nutrition information from Wendy’s.