How Much Sugar Is In A Banana Split?

Sugar in a Banana Split is about 53 g and the amount of protein in a Banana Split is approximately 6 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Banana Split .

According to this idea, it should therefore be possible to express the nutritional impact of all foods in terms of their equivalent number of spoonfuls of sugar, from chili peppers to candy bars, potatoes to peppermints. Your average banana contains around 23g of carbohydrates, including 2.6g of fiber and 12g of simple sugars.

A banana split is a dessert that is made from ice cream, bananas and cream. How many calories in a banana split? So how many calories does a banana split have in it? Let’s now take a look.

As a sweet dessert there is a lot of sugar in a banana split, and this is why there are so many calories in it. So anybody who is on a diet probably wants to be avoiding foods like this.

What fruit is the highest in sugar?

Dates are among the sweetest fruits, says Giancoli. One medjool date contains 16 grams of sugar.

On the flip side, these low-glycemic fruits contain far less sugar than dates. Technically, unripe (green) jackfruit is a fruit that contains less than 2 grams of sugar per 100-gram serving, but it’s usually not eaten as a fruit (but as a vegan meat swap).